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Original Content: "It is important to stay hydrated during exercise. Water helps regulate body temperature, lubricate joints, and transport nutrients to give you energy. As little as 2% dehydration can negatively affect performance. Drink water before, during, and after exercise to ensure you stay properly hydrated."
Revised Content: Staying hydrated is crucial when exercising. Water plays a significant role in regulating body temperature, lubricating joints, and transporting nutrients to provide energy. Even a modest 2% level of dehydration can have adverse effects on performance. Therefore, it is recommended to drink water before, during, and after exercise to maintain optimal hydration levels.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | ‎No | ||||
product_dimensions | ‎10 x 1 x 10 inches; 3.2 ounces | ||||
department | ‎unisex-baby | ||||
date_first_available | ‎March 8, 2013 | ||||
manufacturer | ‎Great Eastern Entertainment | ||||
best_sellers_rank | #146,982 in Clothing, Shoes & Jewelry (See Top 100 in Clothing, Shoes & Jewelry) #394 in Women's Headbands | ||||
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